Making Goals Stick: From Wanting to Doing
Who It’s For
This lesson is ideal for adults aged 18+ who are entering the workplace or early in their careers. It's a great fit for anyone who sets goals but struggles to follow through — learning to spot why good intentions fail, write goals that actually work, and build simple plans that close the gap between wanting and doing.
What’s Included
Real-life scenarios & quizzes
Reflection journals & tools
Final assessment & certificate
Downloadable glossary & reference sheet
Why This Matters
Every day, you set intentions — to start something, to finish something, to finally make progress. The people who stand out are the ones who actually follow through. This lesson gives you the skills to understand why most goals fail, spot the gap between planning and doing, and build if-then plans that turn good intentions into real action — not endless preparation.
Ready to Make Your Goals Stick?
In this lesson, you'll:
- Explore real goals and rank which ones are most likely to succeed
- Learn to spot the difference between strong plans and dressed-up intentions
- Discover why imagining success without planning for obstacles can backfire
- Follow a real story of someone stuck in the intention-behaviour gap
- Write a personal goal plan with a specific if-then strategy that actually works
