Our Attention

Independent Life Skills for Pre-Teens
(Ages 10-12)

Be present. Be intentional. Be in control.
At Shiminly, we believe real growth begins with learning how to focus. This self-paced course helps students build habits that strengthen attention and self-control. Through simple strategies and real-life examples, learners reflect on their focus patterns, manage distractions, and use their attention in ways that support learning, motivation, and well-being.

Core Skill

Self-Awareness
and Adaptability

Designed For

Ages 10-12

Duration

60 minutes

Who It’s For

This course is ideal for students aged 10–12 who are learning how to manage their attention and stay focused in a busy world. It’s a great fit for school programs that build self-awareness, independent learning, and everyday focus skills that support both academic success and personal well-being.

What’s Included

Real-life scenarios & quizzes

Reflection journals & tools

Final assessment & certificate

Downloadable glossary & reference sheet

Why This Matters

Preteens are starting to juggle more schoolwork, choices, and distractions. This course helps them understand how their attention works, recognize what pulls it away, and build habits that support focus and follow-through. It’s a step toward becoming more confident, self-aware, and in control of their learning and daily life.

Ready to train your
brain to tune in?

Learn at your own pace with real-life, practical content designed to help you understand your attention and use it more effectively. Whether you're trying to stay focused, avoid distractions, or feel more in control of your learning, this course gives you the tools and mindset to take charge of your attention.
In this course, you'll:

  • Discover how attention works—and what pulls it away
  • Reflect on your focus habits and distractions
  • Learn strategies to stay focused at school, at home, and beyond
  • Practice building routines that support your concentration and goals
  • Walk away with a personalized Focus Plan—and a certificate to celebrate your growth
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