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The Athlete
Sit tight! Our Athlete Unit for
ages 10-12 is almost here.
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Time Management: Independent Life Skills for Preteens (Ages 10-12)
What’s Inside the Athlete Unit
This unit helps learners recognize their value, use their time wisely, and stay focused on what matters most. Through thoughtful activities and real-life examples, students build self-awareness, learn how to manage distractions, and practice making choices that reflect their priorities.
They begin to take initiative in their learning and their lives, developing the confidence to lead themselves with purpose and intention.
They begin to take initiative in their learning and their lives, developing the confidence to lead themselves with purpose and intention.
Food Labels
What we focus on shapes what we achieve.
In this interactive course, students explore how attention works and learn simple strategies to stay focused, present, and in control.
Fuel Your Brain
Confidence begins with how we see ourselves.
In this lesson, students reflect on their strengths and self-talk to build resilience, self-awareness, and a more positive inner voice.
Exercise and Mental Health
When students understand their time, they begin to understand their choices. In this lesson, students explore how to use their time wisely with simple tools that support focus, structure, and well-being.
What’s Included in This Unit
Relatable Real-World Scenarios
Lesson are grounded in everyday situations learners can easily connect with.
Interactive
Activities
Engaging tasks that encourage active thinking, problem-solving, and creativity.
Creative & Reflective Prompts
Thoughtful questions and tasks that inspire self-expression and deeper understanding.
Glossary & Reference
Sheet
A handy guide to key terms and ideas for easy review and long-term retention.
Comprehension Checks
& Final Quiz
Short check-ins throughout the lesson plus a final quiz to assess understanding and reinforce key learning outcomes.
Certificate
of Completion
Celebrate progress with a personalized certificate that marks your learner’s success.
Who Is This Unit For?
Whether you’re a parent, teacher, or homeschooler, this unit is designed to support learners
wherever they are at home, in the classroom, or anywhere in between.
wherever they are at home, in the classroom, or anywhere in between.
Parents
If you want your learner to build healthy habits, boost their energy, and care for both body and mind, this unit is for you. With relatable lessons and practical tools, they’ll learn how movement, rest, and nutrition work together to support focus, confidence, and long-term well-being—in and out of the classroom.
Teachers and Schools
Looking for thoughtful, low-prep resources that support healthy habits, physical wellness, and mental focus? This unit fits easily into advisory sessions, enrichment blocks, or personal development time with no extra preparation needed.
Homeschooling Families
This unit makes it easy to add structured, skill-building lessons to your homeschool routine. Flexible, engaging, and self-paced, it supports your learner’s growth in physical wellness, energy management, and balanced daily habits.
What Your
Learner Gains
Every lessons in the Athlete Unit is designed to help your child build meaningful, real-world skills they’ll carry into every part of life.
Confidence in Their Choices
Students learn to recognize their strengths, trust their judgment, and make thoughtful decisions.
Stronger Focus and Habits
They practice managing distractions, setting priorities, and building routines that support their goals.
A Clearer Sense of Self
Through reflection and self-awareness, learners begin to understand who they are and what matters to them.
Frequently Asked Questions
What age group is the Athlete Unit for?
This unit is designed for learners aged 10 to 12. All lessons are developmentally appropriate and encourage independence, self-reflection, and practical skill-building at just the right level.
How long does the unit take to complete?
The unit includes at least 3 hours of content across three lessons. Learners can move through the material at their own pace whether that’s over a few days or several weeks. Each lesson includes reflection prompts and real-life practice activities that can be revisited anytime, making the learning experience flexible and easy to fit into any routine.
What kinds of skills will my learner develop?
Learners build essential life skills such as time management, focus, goal setting, and self-awareness. They also learn how to make confident choices and develop habits that support learning and well-being.
Is this unit suitable for homeschool or classroom use?
Yes! It fits naturally into homeschool schedules and is also great for classroom use during SEL blocks, advisory periods, or enrichment time. No prep required just log in and learn.
Do I need to guide my learner through the lessons?
No. Each lesson includes a virtual guide who explains the activities and helps keep learners on track. Learners can work through the unit independently, though parents and teachers are welcome to join the conversation.
What makes this unit different from other online lessons?
The Athlete Unit goes beyond academic content. It focuses on developing real-life skills that learners can apply right away at school, at home, and in daily routines. With age-appropriate content and a guided experience, it supports whole-child development in a way that’s practical, thoughtful, and engaging.
Can I have early access to my lessons before the 7-day trial ends?
Yes — email us at courses@shiminly.com for early access.
